Benefits of wearing Custom Inserts

Custom inserts are commonly used to treat a variety of foot and lower limb conditions, such as plantar fasciitis, flat feet, and arthritis. Custom inserts are individually designed to fit the unique contours of a person's feet, providing maximum support and comfort. In this blog, we will discuss the benefits of custom inserts and the origin of how they were made.

Benefits of Custom Inserts:

1. Pain Relief Custom inserts can provide relief from foot and lower limb pain. They are designed to support the foot's natural arch and reduce stress on the feet and lower limbs. By redistributing pressure, custom inserts can alleviate pain associated with conditions such as plantar fasciitis and arthritis.

2. Improved Performance Custom inserts can also improve athletic performance by providing better support and shock absorption. They can help athletes maintain proper alignment and reduce the risk of injury, allowing them to perform at their best.

3. Correct Foot Abnormalities Custom inserts can correct foot abnormalities such as flat feet, high arches, and overpronation. By providing the right level of support and cushioning, custom inserts can help restore proper alignment and reduce the risk of future injuries.

4. Increased Comfort Custom inserts are designed to fit the unique contours of a person's feet, providing maximum support and comfort. They can help reduce fatigue and discomfort, making it easier to stand, walk, and run for extended periods.

The Origin of Custom Inserts:

The use of custom inserts dates back to ancient Egypt, where hieroglyphs have been found depicting the use of foot supports. In the 16th century, leather insoles were used to cushion the feet of soldiers and hunters. However, it was not until the mid-20th century that custom inserts began to be used on a large scale.

In the 1950s, Dr. Merton Root developed a system for prescribing custom inserts based on the shape and function of the foot. Root's system emphasized the importance of proper alignment and the role of the foot in supporting the entire body. His work revolutionized the field of podiatry and led to the widespread use of custom inserts in treating foot and lower limb conditions.

Today, custom inserts are commonly used in the treatment of foot and lower limb conditions. They are made from a variety of materials, including foam, cork, and plastic, and are designed to fit the unique contours of each person's feet.

In conclusion, custom inserts offer many benefits, including pain relief, improved performance, correction of foot abnormalities, and increased comfort. The use of custom inserts dates back to ancient Egypt, and their modern use can be traced to the work of Dr. Merton Root in the mid-20th century. If you are experiencing foot or lower limb pain or discomfort, custom inserts may be an effective treatment option. Consult with a medical professional or podiatrist to determine if custom inserts are right for you.

Our custom inserts typically last anywhere between 8-12 years, depending on how often you wear them. We charge $375 per pair.